Top Hangover-Free Drinks to Enjoy

Hangovers are the unpleasant physical and mental symptoms that occur after excessive alcohol consumption. These symptoms which could be headaches, dizziness, weakness, vomiting, muscle aches or even numbness, typically arise the morning after drinking and can last for several hours to a whole day, thereby rendering that day useless for that individual.

Hangovers cause lots of damage such as anxiety, irritation and discomfort, reduced concentration and assimilation, careless and incomprehensible talks, flaunting all safety measures, etc. People have so many reasons to celebrate, drink and make merry but the fear of having hangovers is making a lot of people opt for non-alcoholic beverages and hangover-free drinks.

It can be a huge struggle for sober curious individuals and those looking for alternative drinks to alcohol, to find healthy, exciting and delicious alcohol-free options. We are about to help you discover the top hangover-free drinks you can enjoy, and why CAROUSE hangover-free drink options with DRIFT and UPLIFT, is your go-to brand.

What Are Alcohol Alternatives?

Alcohol alternatives are beverages made to have the taste, feel, and exciting experience of alcoholic drinks without the actual alcohol content. Alcohol alternatives are drinks that give you a buzz, and make you enjoy the same flavour of alcoholic beverages but without any alcoholic effect. These hangover-free drinks include non-alcoholic beers, wines, spirits, mocktails, functional beverages and an array of innovative drinks that provide a similar sensory and social experience to their alcoholic counterparts.

Why Are Alcohol Alternatives Gaining Popularity?

Increasing awareness of the health risks associated with alcohol consumption is a driving force of the trend toward alcohol alternatives. These risks include liver disease, cancer, cardiovascular problems, mental health issues, and more. As a result of this, many consumers are looking to reduce or eliminate alcohol intake to maintain a healthier lifestyle. The increasing demand for alcohol-free drinks has led to the popularity of alcohol alternative drinks. These drinks provide the flavour and feel of traditional alcoholic drinks without the associated health risks.

Benefits of choosing non-alcoholic drinks

Health Benefits:

  1. Reduced Health Risks: Alcohol consumption is linked to numerous health issues, including liver disease, cardiovascular problems, and certain cancers. Alcohol alternatives eliminate these risks.
  2. Improved Mental Health: Regular alcohol consumption can contribute to mental health issues such as depression and anxiety which are major symptoms of a hangover. Avoiding alcohol and opting for hangover-free drinks can lead to better mental well-being and stability.

Improved Physical Health:

  1. Hangover-free: One of the most obvious benefits of choosing non-alcoholic drinks is the absence of hangovers. Alcohol alternatives prevent the unpleasant symptoms of hangovers, such as headaches, nausea, and fatigue.
  2. Stay hydrated: Unlike alcoholic drinks which make one excrete body fluid excessively thereby leading to dehydration, alcohol alternatives are hydrating, helping you stay hydrated.
  3. Healthy weight management: Alcoholic beverages are often high in calories and cause unhealthy weight gain. Choosing non-alcoholic options can help with weight management and reduce calorie intake.

Enhanced Quality Sleep:

  1. Healthy sleep patterns: One of the effects of hangovers is disrupted sleep patterns leading to unhealthy and poor-quality rest. Opting for alcohol alternatives improves sleep hygiene and overall sleep quality.

Social and Lifestyle Benefits:

  1. Inclusivity: Alcohol alternatives give a sense of belonging and inclusion to individuals who do not drink alcohol for whatsoever reason; allowing them to fully participate in social activities.
  2. Safe socialising: Non-alcoholic drinks reduce the risk of alcohol-related accidents and inappropriate behaviour ensuring that social gatherings are safe.

Improved Productivity:

  1. Enhanced Focus and Productivity: An individual who is having a hangover cannot concentrate nor assimilate any information. But without the after-effects of alcohol, individuals can maintain better focus and productivity in both their professional and personal lives.

Cost Savings:

  1. Less costs: Non-alcoholic beverages are often less expensive than alcoholic drinks, leading to savings for consumers.
  2. Reduced Health Care Cost: Avoiding alcoholic drinks helps to reduce long-term health care costs associated with treating alcohol-related illnesses.

CAROUSE's DRIFT and UPLIFT: Premium Alcohol Alternatives

In the rapidly expanding market of hangover-free drinks, CAROUSE has distinguished itself by offering premium alcohol alternatives that cater to discerning palates and health-conscious consumers. CAROUSE is a brand transforming how people celebrate by offering the best non-alcoholic spirits.

Their signatory products, DRIFT and UPLIFT, are crafted to provide a sophisticated drinking experience without the setbacks of alcohol or fear of hangover. One thing that makes DRIFT and UPLIFT stand out is their natural ingredients and herbal mix which gives them a special kind of taste and scent. The relaxing experience they offer is one unique feature of DRIFT and UPLIFT.

DRIFT: The Relaxing Alternative

Flavour Profile and Ingredients

DRIFT is designed to offer a calming and relaxing experience, emulating the soothing effects of traditional alcoholic beverages. It features a carefully curated blend of mixed fruits, botanicals, herbs, and spices that create a complex, layered flavour profile. DRIFT is perfect for unwinding at the end of the day or for social gatherings where you want to relax without the effects of alcohol. Its key ingredients are:

  • Mixed fruits
  • Mixed berries
  • Extracts of cooling cucumber
  • Aromatic Basil
  • Botanical mixes such as Ashwagandha and Echinacea

UPLIFT: The Energising Alternative

Flavour Profile and Ingredients

UPLIFT is formulated to revive and refresh, offering an alternative to more stimulating alcoholic beverages like cocktails. It features a blend of energising and uplifting ingredients, providing a strong and refreshing taste. Uplift is a perfect hangover-free drink for social gatherings, daytime events, or any time you need a refreshing pick-me-up without the crash associated with alcohol or high-caffeine beverages. The key ingredients used in creating UPLIFT include:

  • Citrus fruits
  • Warming ginger
  • Extracts of Guarana, ginkgo and maca
  • Peppercorn and Subtle hint of chilli

Benefits of UPLIFT

  • Boosts Energy: UPLIFT’s energising ingredients help to enhance alertness and focus, making it ideal for daytime consumption.
  • Antioxidant-Rich: Ingredients like green tea extract are rich in antioxidants, supporting overall health.
  • Hydrating and Refreshing: Unlike caffeinated alcoholic drinks, UPLIFT hydrates while providing a natural energy boost.

Users highlight Uplift as a top-tier hangover-free drink, for its energising and refreshing qualities, emphasizing its role in improving focus, productivity, health, and overall energy levels. The sophisticated flavour profile of Uplift makes it a popular choice for social occasions, providing a non-alcoholic alternative that feels special and indulgent.

Common Causes of Hangovers


Alcohol is a diuretic, which means it increases urine production and leads to dehydration. This dehydration contributes to many hangover symptoms such as thirst, dry mouth, headache, and dizziness.

Alcohol Metabolism

As your body breaks down alcohol, it produces a toxic byproduct that can cause headaches, nausea, and vomiting. The buildup of this toxic byproduct is a significant factor in the severity of hangovers.

Disrupted Sleep

Alcohol disrupts REM sleep which makes it interfere with the sleep cycle, leading to poor-quality rest.


These are chemical compounds found in alcoholic beverages, especially in darker drinks like red wine, brandy, and whiskey. Congeners contribute to the taste and aroma of the beverage but also to the severity of hangovers.

Gastrointestinal Irritation

Alcohol irritates the stomach lining and increases stomach acid production which can lead to nausea and stomach pain, especially for those who already have cases of ulcer.

Blood Sugar Levels

Alcohol can cause your blood sugar to drop, leading to fatigue, weakness, and mood disturbances.

Strategies to Avoid Hangovers

  • Hydrate with water Before, During, and After Drinking
  • Eat meals rich in carbohydrates and fats Before and While Drinking. This can help slow the absorption of the alcohol.
  • Choose Lighter Drinks with fewer congeners such as vodka, gin, or light beers. Darker drinks tend to have higher levels of congeners, which can worsen hangover symptoms.
  • Pace Yourself by drinking slowly and limiting your alcohol intake to give your body time to process the alcohol. Aim for no more than one drink per hour.
  • Avoid Mixing Different Types of Alcohol, stick to one type of alcoholic beverage to minimize the chances of a hangover.
  • Ensure you get enough sleep after drinking. Knowing that alcohol can disrupt sleep patterns, it's important to allow your body time to rest and recover.
  • Avoidance is the best cure. To avoid hangovers altogether, opt for hangover-free drinks like CAROUSE’s DRIFT and UPLIFT, which provide the social and sensory experience of drinking without the negative effects of alcohol.

The Concept of Non-alcoholic Buzz

A non-alcoholic buzz is the feeling of relaxation and mild euphoria, that is gotten from non-alcoholic drinks that are formulated to give similar feelings of alcohol without any alcoholic content. In recent years, the beverage industry has seen an increase in the popularity of non-alcoholic drinks designed to provide a "buzz" similar to that of alcoholic beverages. This concept, often referred to as the "non-alcoholic buzz," offers a unique alternative for those who wish to experience relaxation, social lubrication, and even mild euphoria without consuming alcohol.

One may wonder how non-alcoholic buzz is achieved. It is achieved through natural ingredients such as Ashwagandha, Rhodiola Rosea, Adaptogens, Ginseng, Nootropics, Caffeine, etc. All of which contain natural substances that can promote a feeling of relaxation and euphoria.

Non-Alcoholic Drinks That Give You a Buzz in the UK

The UK is not left out of the trend towards non-alcoholic beverages that offer a similar buzz to alcoholic drinks.


DRIFT is designed to give a calming and relaxing experience with ingredients like mixed fruits, mixed berries, extracts from cooling cucumber, Ashwagandha, Echinacea and aromatic Basil. It is a hangover-free drink that naturally makes you feel swept away.

UPLIFT is formulated to energise and refresh with ingredients like Ginseng, Green tea extract, Citrus Zest, and Mint. These natural ingredients give it a strong and refreshing taste.

The sober curious movement

Social perceptions around drinking are evolving. The rise of the "sober curious" movement, where individuals choose to reduce or eliminate alcohol consumption from their lives for health, wellness, and lifestyle reasons, rather than for alcohol dependency, reflects this shift. This movement encourages a more mindful approach to drinking, promoting the benefits of life not dependent on alcohol, and thereby increasing the demand for the formation of high-quality non-alcoholic and hangover-free beverages.  This need and demand have spurred brands like CAROUSE to come up with the superb idea of designing premium hangover-free drinks like DRIFT and UPLIFT. Foodepedia, a prominent food and drink blog known for only blogging about quality, healthy and sophisticated food and drinks, featured CAROUSE in their blog post. You can read all about it here.

CAROUSE’s DRIFT and UPLIFT are hangover–free drinks crafted with high-quality, natural ingredients. The brand emphasises purity and wellness, ensuring that each drink not only taste great but also aligns with a healthy lifestyle. This brand has helped a lot of people to confidently socialise without jeopardising their well-being.

Choosing DRIFT and UPLIFT as your alcohol alternative is choosing a healthy lifestyle. Why don’t you give it a try? Visit our website at and explore our range of hangover-free drinks. We give discounts to our first-time customers. Don’t miss out on having a taste of beauty; drink to remember with CAROUSE’s DRIFT and UPLIFT.